I thought the saying was April Showers?
There's that old saying of "April showers bring May flowers," right? Is anyone else wondering what May will bring now that we've had...
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Joelle Cook
Jul 12, 20161 min
SUP Yoga West Virginia Flood Relief
Throughout the last few years, West Virginia has formed a very special place in my heart. Unfortunately, the wild and wonderful state has...
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Joelle Cook
May 3, 20161 min
What's SUP Cheat Lake Morgantown?
Imagine, just you, a board, the sounds of nature all around you, the sun on your face, and the breeze on your skin. Now that is Stand Up...
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Joelle Cook
Apr 20, 20161 min
First Lakeside Yoga Session
It seems like spring weather is finally here to stay! We had such a beautiful weekend at Cheat Lake with 80 degree days! I had planned to...
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Joelle Cook
Apr 5, 20161 min
Happy Dog Inversions
After a long day, I came home and decided to play with some inversions. Sometimes you just need to float your feet above your head to...
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