Have you ever wondered where SUP yoga classes offered by Joelle Cameron take place? Well wonder no longer, I have found the perfect spot! We paddle over to one of my favorites spots on Cheat Lake, Quarry Run waterfall.  This quiet cove is peaceful, out of the path of b...

There's that old saying of "April showers bring May flowers," right?  Is anyone else wondering what May will bring now that we've had snow showers in April?

I really like that Facebook can now remind us of posts we made this day in years past. Whether seeing those...

Are you looking for an activity this summer that gets you on the water, challenges your balance, and works your whole body? Then paddleboard yoga on Cheat Lake is the activity for you. Not someone who practices yoga frequently or ever? No problem! You don’t have to be...

Throughout the last few years, West Virginia has formed a very special place in my heart. Unfortunately, the wild and wonderful state has been hit hard with flood devastation from all of the rain that has hit the area.  The damage has washed away businesses, left famil...

I had the opportunity and pleasure of teaching my first kids yoga class! It might sound surprising but to me a group of children seemed more intimidating than a group of adults! I wanted to make it a fun for the girls so I made most poses about the animal or object tha...

 When April teased us with beautiful weather, I took advantage and hosted a Yoga in the Tot Lot Session of Cherry Brook in Cecil, PA.  Most of these women were brand new to yoga, but they all did a fantastic job! I love practicing outside, whether it's in a park, by th...

Imagine, just you, a board, the sounds of nature all around you, the sun on your face, and the breeze on your skin.  Now that is Stand Up Paddleboard (SUP) Yoga!  I know it sounds scary. Wait, you want me to do yoga on a paddleboard in the water? I promise, that you ca...